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3 Days to Vitality: Cleanse Your Body, Clear Your Mind, Claim Your
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CLEANSE YOUR BODY,
CLEAR YOUR MIND,
AND CLAIM YOUR SPIRIT..
Pamela Serure was a highly
successful but burned-out executive
when mysterious stress-related
ailments including stomach pains,
severe headaches, memory loss, and
seizures landed her in the hospital.
The doctors couldn't find anything
wrong with her. Addicted to
painkillers and fearing for her
life, she looked to alternative
medicine for help. At Mount Sinai
Hospital's Department of
Environmental Medicine, they found
that her liver was being overloaded
with environmental toxins. Serure
quit her job and fled to the beach,
where she proceeded to detox herself
using the techniques she learned
during her search for a diagnosis.
She followed a juice fast, practiced
meditation and yoga, and slowly
regained her health.
Armed with the wisdom gleaned from
her physical and spiritual renewal,
Serure built a new career as a
highly acclaimed natural health
consultant. Serure's cheerleader
approach to detoxing has convinced
stars such as Alec Baldwin, Kim
Basinger, Christie Brinkley, Steven
Spielberg, Barbra Streisand, and
Donna Karan to "get juiced."
Although a glance at the title may
trigger fad-diet flashbacks, Serure
makes it clear that hers is no
weight-loss program but a "spiritual
jump-start into a new system and a
new way of being." The carefully
orchestrated juice and broth fast
she advises incorporates meditation,
ritual, and Eastern practices such
as breathwork, skin brushing, and
yoga to detoxify the body, mind, and
Although it doesn't delve deeply
enough into fasting for those
already familiar with the subject,
the book is designed to answer
beginners' questions and assuage
their fears about the process. It
also gives the comforting feeling
that your own personal guide is
right there with you. Serure guides
you through each step, from
prefasting to breaking the fast, and
lists all recipes and supplies
needed for easy reference. Her
program is so full of motivational
pep talks, soothing activities, and
guided journal writing that you
won't have time to crave that
morning bagel. The result, she says,
is renewed energy, vibrant skin and
hair, and an awakened spirit. --Brina
- Author :
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Seeking a fresh start? Feel better fast with this total
body-cleansing experience and jump-start your life in just three
know what she has done for me and I can only imagine what her
book will do for everyone else."
-- Donna Karan
Serure is an extraordinary woman of vision and insight. I have
the greatest respect for her. She is a woman of rare gifts."
-- Danielle Steel
got juiced with Pamela and felt great the next day, and the day
after that, and the day after that...."
-- Christie Brinkley
much-needed book is invaluable to enhancing one's journey to
-- Richard N. Ash, M.D.
Serure is definitely clicking. On-trend for the new millenium."
-- Faith Popcorn, author of Clicking
and The Popcorn Report
first time ever all these
golden materials are available to the
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