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Product Details
With pollution and a busy working life on the increase, many of us are yearning for a cleaner, clearer, more relaxed way of living. And who can blame us!
Cleansing For Body & Spirit provides excellent and instant access to improving and toning body, mind and spirit. Quick energy boosters and useful dietary advice will help to improve your vitality, while aromatherapy and tips on positive thinking will send all the right cleansing messages to your mind.
With superb full-color illustrations throughout, perceptive and helpful text, and at-a-glance sections to make cleansing simple and fun, this is an excellent guide to clearing, refreshing and invigorating yourself and your life.
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