Beachbody Shaun T Insanity 60 Days Home Fitness Workout Program

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Item Specification
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  • Brand : Beachbody®
    Model / SKU : INSANITY®
    Conditions : New

    Product Description

    Product Description for Beachbody Shaun T Insanity Complete Boxset





    Ten Insane Workouts




    • Dig Deeper & Fit Test: To start, Shaun will put your body to the test and see what you're made of. (30 minutes)
    • Plyometric Cardio Circuit: Burn fat with intervals of intense lower-body plyometrics and sweat-inducing cardio. (40 minutes)
    • Cardio Power & Resistance: Build lean muscle and upper-body definition with strength-training and power moves. (40 minutes)


    • Cardio Recovery & Max Recovery: Shaun goes easier on you once a week so you’ll be ready for the next round. (80 minutes)


    • Pure Cardio & Abs: Nonstop, extreme cardio workout. (40 minutes)


    • Cardio Abs: Do explosive intervals of cardio and core moves for rock-hard abs. (20 minutes)I



    • Core Cardio & Balance: This workout lets you take a break after month 1 and gear up for month 2. (40 minutes)


    • Max Interval Circuit: With MAX Interval Training, this circuit is more intense than anything you've ever done before. (60 minutes)


    • Max Interval Plyo: Push your legs ‘til they beg for mercy with power and plyometrics, all at your MAX. (55 minutes)


    • Max Cardio Conditioning & Abs: Get pushed to your limit with this extreme cardio workout. (50 minutes)



    • Elite Nutrition Plan: A meal plan specifically designed to fuel your body for these intense workouts.
    • Fitness Guide: It's short and to the point, with just the information you need.

    • Insanity Calendar: Allows you to track your progress through month 1 and month 2, set workout goals, and stay motivated the whole time. Plus, the Fit Test Tracker tracks your results as you transform your body.
    • Fit Test Tracker : Allows Shows you how much your fitness improves.

    • Online Support: Allows Stay inspired with round-the-clock access to fitness experts and peer 

    Plus 3 bonus discs:

    • 1. Insane Abs
    • 2. Upper Body Weight Training
    • 3. Max Interval Sport Training!!



    Next day shipping by Poslaju with tracking number,about 5 working days to reach your place.

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