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The traditional Indian cooked food is almost
lethal to the heart due to the extensive use of
saturated fats, and its methods of preparation
which can lead to a multitude of health
problems.
This
book has over 100
low
cholesterol,
low fat recipes designed specifically to appeal
to the Indian palette or the lover of spicier
foods.
Do You ? |
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Need
to reduce your cholesterol level and eat
healthier foods? |
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Need to have imaginative and delicious recipes? |
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Need to eat your favourite foods without piling
on the calories? |
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It is
well advertised that we need to cut down on our
fat consumption, especially foods high in animal
fats in order to reduce our cholesterol levels,
high levels of which can lead to heart disease
among other problems. |
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This
book has been designed to reduce fats and offer
alternative cooking methods in order to cut down
the (hidden) calories! |
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Learn to manage your cholesterol levels while
still enjoying life |
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Eat pleasurable but healthy food |
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Included are dietary
and lifestyle tips for reducing your cholesterol
levels while still living normally |
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So at last, you have a book on Healthier Eating
that makes meal times a real pleasure.
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Just follow the simple steps and you will start
to see the results within a few days! |
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