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Men's Health 15 Minute Workout & Women’s Health Perfect Body Workout
Current Price : RM 15.00 (Standard Auction) Condition : New
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Product Description for Men's Health 15 Minute Workout & Women’s Health Perfect Body Workout



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Men's Health: 15 Minute Workout
Based on the 15-minutes workout series in "Men's Health" magazine, Men's Health 15-Minute Workout is a DVD of four 15-minute sessions especially for males. "Build Inner Strength" is an abdominal circuit for the entire midsection; "A Better Burn" is a total-body routine that applies "offset training" to build muscle; "Jump On It" combines weights and jumping rope to burn fat; and "Ground Force" is a lower-body routine for conditioning one's bottom half. Designed for use individually or all at once, Men's Health 15-Minute Workout is an excellent addition to men's workout and fitness collections, ideal for keeping one's body sculpted and toned even when one is pressed by the demands of a busy schedule. 60 minutes, color.

Product Details

  • Actors: Various
  • Format: avi
  • Language: English
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rating: NR (Not Rated)
  • Studio: Rodale
  • DVD Release Date: March 13, 2007
  • Run Time: 60 minutes

PREVIEW:

MensHealth 15minWorkout 1

MrKlaq77

Product Description

The Men's Health 15-Minute Workout features four complete workouts that you can do at home with simple, easy-to-find equimpent. Whether you're a beginner looking to lose your gut and get in shape or an already fit guy in need of some quick new training programs, the Men's Health 15-Minute Workout DVD will help you reach your goals.

http://photohost.lelong.com.my/is.php?i=41133&img=96801136ComputerEbo.jpg

BONUS:

Women's Health: Perfect Body Workout (2007)

Oh my gosh! After I tried the other Women's Health dvd's with Amy Dixon as the trainer, (Ultimate Fat Burn & Total Workout in 10), I could not wait for the release of this dvd. The wait was worth it! I don't recommend this video for beginners as it is pretty fast paced and hard core. Amy does a fantastic job of informing the viewer of what the next step will be and giving instructions on the correct form. There is a person there doing modifications also. There is cardio, strength training, core work and a bonus section on yoga stretching.

Product Details

  • Format: AVI
  • Language: English
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rating: NR (Not Rated)
  • Studio: Good Times Video
  • DVD Release Date: January 8, 2008
  • Run Time: 67 minutes

http://photohost.lelong.com.my/is.php?i=41132&img=738796060_1.JPG

Price:Rm20(no additional cost will be ask after this)

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    paypal: lelongtrade@yahoo.com

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    You wont get this price anywhere..

     

     

     

     

     

     

     

     

     

     

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    Auction Details
    Auction Type : Auction
    Start Price :RM 15.00 
    Bid Increment :RM 1.00 
    No of Bids :0 (View Current Bidder) 
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    Duration :10 day(s)
    Start Date :4/6/2012 6:02:00 PM
    Close Date :4/16/2012 6:02:00 PM
    Time Left :Closed
    Quantity :1
    Item ID :105146162
    View :6 times
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    Item Location : Kelantan    View items from same state
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    Men's Health 15 Minute Workout & Women’s Health Perfect Body Workout (Kelantan, end time 4/16/2012 6:02:00 PM MYT)