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THE MIO STRIDE MAKES FITNESS A WALK IN THE PARK.
NEW WATCH COUNTS STEPS, HEART RATE AND CALORIES.
The MIO STRIDE is a strapless heart rate monitor and pedometer in one. It can also be used with the MIO’s signature 3500 Calorie Club, a unique online weight loss program based on the fact that there are 3500 calories in one pound of weight. The goal of the program is to encourage people to burn 500 more calories than they eat each day, resulting in the loss of one pound of weight per week. MIO’s program uses each individual’s personal information (gender, age, weight and resting heart rate) in a complex formulation to provide an accurate personalized readout of calories burned.
“Sometimes people just need a little extra push,” says Liz Dickinson, CEO and founder of Physi-Cal Enterprises, manufacturers of the MIO line of strapless heart rate watches. “We hope our new STRIDE, with its multi-functional ability, will give men and women the encouragement they need to challenge themselves to attain and maintain their fitness goals.”
Wearing the MIO STRIDE allows people to track just how far they have gone by measuring distance, steps and speed. In addition the MIO STRIDE has a variety of unique functions including programmable target zones for both high and low zones, customizable stride length and pedometer sensitivity, dual time, exercise timers to help keep track of workouts, and water resistance for swimming, among others.
Superior MIO technology gives ECG accurate readings WITHOUT a chest strap - Now with an onboard accelerometer that tracks steps, distance and speed - you can know exactly how far you walked each day without having to put on any extra equipment. Monitor your calorie burn easily with MIO's patented calorie management tool system. With programmable target training zones and high and low alerts, you can ensure that you are working out at your optimal intensity level.
Features
- ECG accurate heart rate, without a chest strap
- Percent of maximum heart rate display based on age and gender
- Multi-function activity monitor uses accelerometer technology to accurately: count steps, estimate speed and distance traveled as well as calories burned
- Suitable for use with MIO's 3500 Calorie Countdown Program
- Programmable target heart rate zones with upper and lower heart rate alerts
- 2 level pedometer sensitivity
- Time: month, day, year, day of week, minute and second display
- 12/24 hour format
- Full-featured sports watch including alarm, exercise timer, chime, date and backlit display
- Water resistant to 50 meters
- 1 Year Warranty

www.miowatch.com
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