Burdock root has been valued across continents for thousands of years for its ability to purify blood and cool internal heat. Internally and externally, it has potent anti-inflammatory and antibacterial effects on the human body. Recent studies also show that burdock contains phenolic acids, quercetin and luteolin, which are all powerful, health-promoting antioxidants.
9 Amazing Burdock Root Benefits
1. Blood Purifier
In traditional herbal texts, burdock root is described as a “blood purifier” or “alterative” and was believed to clear the bloodstream of toxins. Burdock root has active ingredients that have been found to detoxify heavy metals from the blood, improving organ health and the health of the whole body. It also promotes blood circulation to the skin surface, which improves skin health.
2. Lymphatic System Strengthener
Essentially, the lymphatic system is the the body’s inner “drainage system,” a network of blood vessels and lymph nodes that carry fluids from tissues around the body into the blood and vice versa. If you can make your lymphatic system stronger, then you can help your body ward off all kinds of disease and serious health issues. Burdock root helps induce lymphatic drainage and detoxification. As a natural blood cleanser, it has a wonderful effect on the lymphatic system.
3. Natural Diuretic
Diuretics stimulate the kidneys and help the body get rid of excess fluid, mainly water and sodium. Burdock root is a natural diuretic so through burdock consumption, you can naturally and easily help your body to eliminate excess water by increasing urine output. By elevating the rate of urination, burdock root can help to remove waste from the blood and body.
If you have issues with fluid retention, you should ask your doctor about trying burdock root before resorting to prescription products.
4. Skin Healer
Topical products containing burdock root have offered relief from pesky skin issues for ages. From acne to eczema to psoriasis, burdock root is known to calm and heal these common skin issues. Consumption of burdock has also helped many people with skin issues through its blood-cleansing and internal cooling abilities.
Scientific studies have even shown that burdock extract can even improve the clinical signs of aging skin! For good reason, we’re likely to see burdock root being used more and more in skin care products, especially for mature and dry skin.
5. Defend Against Diabetes
Burdock root contains inulin, a soluble and prebiotic fiber that helps improve digestion and lower blood sugar, making it an excellent choice for people trying to naturally manage their blood sugar. In Europe, the fresh root is used for lowering blood sugar, its inulin content making it particularly suitable for diabetes. Animal studies have also shown burdock root’s ability to decrease the severity of diabetic complications, especially diabetic retinopathy.
6. Combat Cancer
European physicians of the Middle Ages and later used burdock to treat cancerous tumors (as well as skin conditions, venereal disease, and bladder and kidney problems). Many herbalists today say burdock root can stop cancer cells from metastasizing, making it a potential natural cancer treatment. In fact, animal studies of mammary, colon and pancreatic cancer have shown promise for burdock’s ability to fight against cancer.
One big reason burdock shows promise for naturally fighting cancer is the fact that it contains arctigenin. Arctigenin is a lignan found in certain plants of the Asteraceae family, including greater burdock (Arctium lappa), which has been shown to combat cancer cells by selectively stopping the proliferation of cancer cells and by inhibiting the cancer cells’ production of particular proteins (NPAT proteins), hence crippling cancer’s ability to reproduce.
Another study found that arctigenin was a cancer-specific phytochemical that killed human lung cancer cells, human liver cancer cells and human stomach cancer cells. Studies like this are proving what many have believed for years — that burdock root is a seriously effective natural cancer fighter!
7. Improves Arthritis
Burdock root is known for its powerful anti-inflammatory abilities, even helping to soothe arthritis. A study published in the International Journal of Rheumatic Diseases showed that burdock root tea improves inflammatory status and oxidative stress in patients with knee osteoarthritis, also known as degenerative joint disease.
8. Helps Treat an Enlarged Spleen
If you suffer from an enlarged spleen, burdock root can help. The spleen is a vital “guardian” organ that we rely on to keep the body free from infections, viruses and all kinds of dangerous pathogens. An enlarged spleen is a clear warning sign that the immune system is fighting hard to remove threats from the body but failing to do so because it can’t keep up with high demand.
Your spleen is in constant contact with your blood so as burdock root cleanses your blood, it also cleanses and protects the spleen. It can help the spleen because it improves blood quality as well as liver health, circulation and fights inflammation. Improving those four factors has a direct positive effect on spleen health so you definitely want to include burdock in your spleen-healing lineup.
9. Fight Tonsillitis
Burdock root can help get rid of painful tonsillitis. Acute tonsillitis is a type of inflammatory virus that causes tissues within the tonsils to become infected with harmful bacteria. Burdock root is helpful to tonsillitis because it increases wound healing, decreases inflammation, and helps to relieve coughs, sore throats and pain.
Serving Size:2 Quick Release Capsules
Servings Per Container:60
Burdock Root (Arctium lappa) (root)
Other Ingredients: Gelatin Capsule, Rice Powder, Vegetable Magnesium Stearate.
Directions: For adults, take two (2) quick release capsules daily, preferably with a meal.
WARNING: If you are pregnant, nursing or taking any medications, consult your doctor before use. If any adverse reactions occur, immediately stop using this product and consult your doctor. If seal under cap is damaged or missing, do not use. Keep out of reach of children. Store in a cool, dry place.
* Daily Value (DV) not established.
Last Updated @ 11/9/2016 10:16:17 PM
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