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Zumba Fitness Total Body Transformation System 4 DVD Set
English | AVI | 640x480 | 29.97 fps | XVID 936 kbps | MP3 128 kbps | 2.8GB
Genre: eLearning
Shed pounds and have a blast in the process with the Zumba Fitness Total Body Transformation System DVD set. Loaded with red-hot dance steps, pulsating Latin rhythms, and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin', and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue, and more. Each routine features interval training sessions that combine fast and slow rhythms with resistance training, helping sculpt and tone your body while burning fat. As a result, Zumba fanatics can enjoy multiple long-term health benefits while having fun in the moment. Working out can be a lot of things, but it's never been known to be an exhilarating experience ? until now.
The set^^which comes with four DVDs and six total workouts^^will work your body from head to toe, starting with the basics and then moving to your favorite targets, such as your core, thighs, and abs. The set also comes with maraca-like toning sticks to add some muscle to your body sculpting routines. The DVDs include the following workouts: Zumba Fitness Basics Workout, Zumba Fitness 20-Minute Express Workout, Zumba Fitness Sculpt & Tone Workout, Zumba Fitness Cardio Party Workout, Zumba Fitness Live! Workout, and Zumba Fitness Flat Abs Workout.
About Zumba Fitness
Celebrity fitness trainer "Beto" Perez stumbled upon the concept of Latin-inspired dance fitness in his native Cali, Colombia, in the mid-'90s. One day, he walked into his aerobics class and realized he had forgotten his aerobics music. Thinking quickly, he grabbed some tapes from his backpack, which included the traditional Latin salsa and merengue music he'd listened to all his life. Although it was tough to improvise a whole class on the spot, Beto rose to the challenge and gave birth to a revolutionary new concept in fitness: the Zumba Fitness Party. The class soon became the most popular class at his fitness facility. As of July 2009, the Zumba program is being taught at more than 50,000 locations in 75 countries, has sold millions of DVDs, and has changed the lives of Zumba fanatics worldwide, with an estimated 6 million participants taking Zumba classes every week.
Product Description
Now you can shed the pounds and have a blast while you're doing it! It's easy with the Zumba® Fitness Total Body Transformation System DVD Set. Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness ""party"" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more! Work your body from head to toe with four DVDs and six exhilarating workouts that teach you all the basics and hit your favorite targets, like your core, thighs and abs. You also get maraca-like Toning Sticks to add some muscle to your body sculpting routines. Now's the time! Get ready to "Join the Party" and see a whole new side of yourself!
Zumba Fitness Total Body Transformation System DVD Set includes:
* Zumba Fitness Basics Workout
* Zumba Fitness 20-Minute Express Workout
* Zumba Fitness Sculpt & Tone Workout
* Zumba Fitness Cardio Party Workout
* Zumba Fitness Live! Workout
* Zumba Fitness Flat Abs Workout
* 2 Zumba Fitness Toning Sticks
ALSO INCLUDED:
Zumba Fitness Full Collection with Audio
English | DX50 1300kbps | 640 x 480 29.97fps | MP3 160kbps | 3.66 GB
Genre: Video Training | Fitness | Dance
Rumba is a fitness program inspired by Latin dance. It was founded by Miami-based dancer and choreographer Alberto 'Beto'
Perez and two local entrepreneurs: Alberto Perlman and Alberto Aghion. Zumba combines Latin and International rhythms with
cardiovascular exercise to create an aerobic routine that is fun and easy to follow. Zumba sells DVDs / videos through its
website and via infomercials. Millions of DVDs have been sold in over 30 countries. Zumba currently has over 25,000
instructors worldwide. On October 15, 2007 Zumba was showcased on the Today Show. During 2008, Zumba was featured on the New
York Times, CNN, The Washington Post, and hundreds of other leading media outlets.
We utilize the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and
total body toning. It sa way of mixing body sculpting movements with easy-to-follow dance steps, says creator Beto Perez. Its
fun and addictive. Its wonderful to see so many people having fun while getting fit, says Perez. I think the terrific Latin
rhythms in the program have taken the work out of working out.
Zumba has aligned with AFAA (Aerobic & Fitness Association of American), the American Council on Exercise, Can-Fit-Pro
(International Trade Show & Conference in Canada), and many top national fitness facility chains and organizations.
Here: Zumba Fitness Full Collection with Audio, includes:
- Instruction DVD ZIN
- 4 Basic Rythms
- ZUMBA Gold
- ZUMBA ABS
- ZUMBA_ADVANCED
- ZUMBA_BEGINNERS
- ZUMBA_POWER
- Zumbaton
Please note: videos will be send via data format in 1 dvd
if you want the dvd play via dvd player ,you must pay Rm35 and receive 4 dvd and 1 audio cd
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