Learn Muay Thai Martial Arts Kick Boxing Guide Ebook
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Learn Muay Thai Secrets
The Guide to Thai Kick Boxing Martial Arts
The Most Dangerous Fighting Techniques on Earth
!!Learn all about it in this Ebook!!
Muay Thai also known as Thai Boxing or The Art of the Eight Limbs is the Thai name for a form of hard martial art practiced in several Southeast Asian countries including Thailand. The practice itself is dangerous and intended to kill the other party. This ebook comes in 277 pages and has picture and diagram illustrations for you to understand the practice. Topics of this ebook are:
I. History and Traditions of Muay Thai
- Muay Thai Chronology
- Thai Musical Instruments for Boxing
- Beginner Initiation Ritual
- Pre-fight Ritual
- Wai Kru
- Muay Thai Terminology
II. Cherng Muay (Traditional Basics)
- Cherng Mad 15 Cherng (15 punches)
- Cherng Sok 24 Cherng (24 elbow strikes)
- Cherng Khao 11 Cherng (11 knee strikes)
- Cherng Thao 15 Cherng (15 kicks)
III. Kon Muay Thai (Traditional Techniques)
- Kae Mad 29 Kon
- Kae Thao 23 Kon
- Kae Khao 3 Kon
- Kae Sok 4 Kon
- JuJom 23 Kon
IV. The Master Tricks and The Complimentary Tricks
- 15 Mae Mai
- Control of Breath
- Stance and Footwork in Detail
- Defensive Head Movements
- Kicking When It Is Too Close To Kick
- Going "Dirty"
- Muay Thai: Throws and Takedowns
- Clinch (Prumb)
V. Movements of Using Muay Thai Art
- 15 Look Mai
- Basic Combinations
- More Combinations
VI. Training Drills, Conditioning and etc.
- Training Drills
- Improving Punching Power
- Favorite Drills
- Medicine Ball Drills
- Neck Wrestling Drills
- Thai Pad Drills
VII. Build Explosiveness
- Kicking Speed
- Training to Fight!
- How not to Flinch, Blink or Turn Away
- Beginner Muay Thai Training Schedule
- Conditioning the Shins
- Common Muay Thai Injuries
- Dealing with Psychological Problem of "Getting Hit"
- Basic Technique in Meditation Practice
VIII. Hand Wrapping
- Muay Thai Hand Wrapping
- Pro-Boxing Hand Wrapping
- Hand Wrapping for Heavy Bag Training
Total pages: 277
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