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1kg 2kg 3kg Gym Grade Rubber Gravity Bounce Medicine Ball Muscle Balls

RM 67.80
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RM 118.00    You save RM 50.20 (43%)
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From Puchong / Selangor , Estimated Arrival 1-3 working days.  
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ItemID
202604257
Ship To
Within Malaysia ,Ship By: Courier Services
Weight
3 (kg or dimension)
Views
72
Seller Information
BestPriceShop
Store since 12 Apr 2013

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: 1135+
Positive Feedback
: 98.96%
Total Product
: 514
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    Product Description


    1kg 2kg 3kg Gym Grade Rubber Gravity Bounce Medicine Ball Muscle Balls

    1kg 2kg 3kg Gym Grade Rubber Gravity Bounce Medicine Ball Muscle Balls


    1kg 2kg 3kg Gym Grade Rubber Gravity Bounce Medicine Ball Muscle Balls


    1kg 2kg 3kg Gym Grade Rubber Gravity Bounce Medicine Ball Muscle Balls


    1kg 2kg 3kg Gym Grade Rubber Gravity Bounce Medicine Ball Muscle Balls


    1kg 2kg 3kg Gym Grade Rubber Gravity Bounce Medicine Ball Muscle Balls


    1kg 2kg 3kg Gym Grade Rubber Gravity Bounce Medicine Ball Muscle Balls

     

     

     

     

     

    Gym Grade Gravity Bouncing Medicine Ball Gym Muscle Training (1kg,2kg,3kg)

     

    Are you bored with your old workout routine using traditional weights? Do you want to strengthen your body and burn fat at home without expensive equipment? Then, you should consider doing medicine ball workouts.

    This simple equipment is really versatile. There are so many medicine ball exercises you can do to train each of your muscles. Also, it is excellent for adding extra resistance to your cardio workouts to burn even more calories and to develop your endurance.

     

     

    Specifications:

    -Rubber Medicine Balls
    -1kg, 2kg, 3kg
    -Durable Rubber finish
    -Weighted core to engage variety of muscles
    -Great for full body workout
    -Diverse range of exercises – squats, presses, sit-ups and more
    -Suitable for home & gym use.

     

     

    Weight
    Diameter
    1kg
    19cm
    2kg
    21.5cm
    3kg 23cm

     

     

     

     

    What's in the box:


    1 x Medicine Ball 1kg,2kg,3kg

    (RANDOM COLOR)

    (Choose your weight in option)

     

     

    You may also choose 5kg-10kg weight

     

    Please Click Here

     

     

     



    No matter your fitness or skill level, medicine ball training is one of the easiest and effective ways to improve your endurance and core strength. The Medicine Balls are a versatile kit which can be used for a diverse range of exercises from squats, sit-ups, presses, and many more. It is also suitable for those undertaking rehabilitation and returning from injury and require gentle stretching exercises to improve flexibility. The professional rubber finish of the medicine ball makes it easy to grip and durable to last commercial gym use.

     

     

    What Are the Benefits of a Medicine Ball?

    Core Strength

    One of the most common uses for a medicine ball is to build core strength, meaning building muscles in your abdomen and back which helps with balance, posture and overall wellness through proper alignment. This can be done by holding the medicine ball close to your chest then thrusting it toward a partner who will catch it and repeat the exercise and throw it back to you. You can also throw the ball slightly to the side to help engage the obloquies (abdominal muscles on the side of your core).

    Strength Training

    Medicine balls can be used in strength training to help build muscle mass when performing certain exercises. For instance, you can hold a medicine ball while doing squats or lunges to increase the intensity of the exercise and thereby building more muscle strength. You can also hold the medicine ball over your head and bend your arms at the elbow, slowly lowering the medicine ball behind your head before returning to the start position. This works your triceps (the back of your upper arms) as well as shoulders and back.

    Rehabilitation

    After an injury or surgery, medicine balls are typically used in rehabilitation of the muscle or muscle groups such as when you are recovering from knee surgery. During physical therapy, you may be instructed to lie on the floor face down. The therapist would then place a medicine ball between your feet. You would then be instructed to grip the ball between your feet and lift the ball while bending at the knee. This would engage the muscles in your thighs and calves that cross over the knee joint and build strength and fluidity in these muscles.

    Stretching

    When you are exercising with a medicine ball, the movements you make are pushed farther by the weight and force of the ball, thereby engaging your muscles to stop the movement of the added weight. This engaging of muscles to stop a fluid movement increases your range of motion and promotes flexibility in joints.

    Considerations

    As with any exercise routine, you should consult your doctor before embarking on a new schedule. Additionally, be mindful of your form and posture while performing any of these exercises. When you are doing floor exercises on your back, make sure to keep your lower back flat on the floor as to not strain it unnecessarily.

     

    Safe, Versatile and Fun

     

    Some Medicine Ball Exercises

     

     

     

     

     

     

     

     

     

     


    Last Updated @ 4/6/2018 2:19:14 PM

     


    Last Updated @ 4/9/2018 3:15:49 PM


    Last Updated @ 4/9/2018 3:21:46 PM





      Buy with confidencewe have 1337 Good Ratings from buyers !

    BuyerItem IDDateRatings
    ma**** 177757983 5/16/2018 4:10:00 PM Fast and received the next day
    no**** 191604380 5/15/2018 1:45:00 PM -
    12**** 150293652 5/6/2018 8:26:00 AM recemended
    Ch**** 191571243 4/28/2018 12:09:00 AM Kinda okay..tge baton was light...evrything alse is ok
    Ja**** 194202764 4/12/2018 2:05:00 AM -
    de**** 152147101 4/3/2018 3:11:00 PM -
    MB**** 158181076 3/23/2018 4:45:00 PM -
    Ve**** 178828908 3/17/2018 11:39:00 AM -





    Questions & Answers   Ask Seller


    We encourage payment by Netpay.

    Fast Delivery

    We understand customers want to receive product fast after their purchase.

    We implement fast delivery.

    Normally parcels will ship out the same day if payment received before 1pm.

    We will provice delivery tracking codes in your order page after parcel send out, so that the customer can follow up with the courier service company for their parcels. (We suggest you start tracking after 24 hours as courier company may not update to their system on time)

     

    Below are our courier service partners:

     

    For delivery to East Malaysia:

    We are using Poslaju for small and light parcel.

    For bulky and heavy parcel, we are using Pos Parcel Express which normally take 3-8 working days, please contact and discuss with us if you need the parcel fast with other shipping options.

    Product and Workout Safety:

    As with all Fitness and Exercise Equipment, it is the responsibility of the customer and user to handle with care and to ensure their own safety when using the equipment.

    BestPriceShop will not be responsible under any circumstances, in the events of any injury resulting from the usage of the fitness and exercise equipment.

     

    Out of Stocks Product and Shipping Fee Issue:

    BestPriceShop have right to give a refund for any orders that are out of stocks occasionally.

    For any order which involve high shipping fee, BestPriceShop have right to cancel the order to grant a refund to the customer in case any mistake of shipping fee due to Shipping Company and any other parties. We will not going to bear any additional shipping charge due to above mistake. However, we will ensure no monetory loses to our buyer where we will give them a full refund.

     

    For Auction Items:

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    2) A bid on our auction states that you have read and agreed to all Terms and Conditions.

    3) Combine Delivery is Not Allow for auction item.

    4) Please do not bid if you do not intend to complete your winning bid. You have to pay for the bid won, no excuses.We will be definitely BLACKLIST anyone try to JOY BID

     

    We implement 10 Days Full Refund with No Question Asked Policy.

    1. If you don't like the product you receive, just send it back to us in good condition we will grand you a full refund with no question asked.

    (refund excluded shipping fee and 10% admin charges), buyer will also bear the "send back shipping fee" in this scenario.

    (Pls note that product return have to be in "sellable condition")

     

    2. If defective products, we will bear the sending back shipping cost and proceed for a replacement.

     

     

     

    Different Products have different warranty policy.

    Please ensure you read the warranty policy before your purchase.

     

    Thank you!

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