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Garmin Vivosmart 3
Includes fitness monitoring tools such as VO2 max, fitness age and strength training
Monitor wellness with all-day stress tracking and the relaxation-based breathing timer
24/7 heart rate monitoring with Elevate™ wrist heart rate technology
Tracks steps, floors climbed, calories burned, intensity minutes, sleep and more
Safe for swimming and showering²
Battery life: up to 5 days³
Your activity tracker doesn’t define you, but what you do with it certainly can. That’s why vívosmart 3 features a discreet but attractive profile to help it fit right in with any fashion, and its smart features keep you on your toes. Track activity, monitor your heart rate, get smart notifications4, and even access detailed fitness monitoring tools such as VO2 max estimate and your fitness age.
Subtle, Stylish and Smart
Your sense of style is uniquely you. Let vívosmart 3 complement that style without trying to overshadow it. Featuring a slim, inconspicuous band, vívosmart 3 is as hip as anything in your closet. Even better, it’s a master of subtlety. The tracker’s hidden display is only visible when you want it to be. When you’re not using it, it disappears into the device. It’s the perfect companion for the office, the gym, the pool and everywhere in between.
Daily Fitness Monitoring
Thanks to Elevate wrist-based heart rate technology¹, vívosmart 3 activity tracker is full of great features that let you get a better idea of your current fitness level. For example, it’s our first dedicated activity tracker to offer VO2 max estimate. It can even estimate your fitness age, which you may be able to decrease over time with hard work and regular exercise.
vívosmart 3 tracks heart rate variability (HRV), which is used to calculate and display your stress level. You can look at this graph right on your device anytime you’re sitting or at rest. When the level starts to move up, it indicates that your stress is getting higher. What causes this? Any number of physical or emotional external sources. vívosmart 3 helps you recognize when this is happening so you can find a way to relieve the stress, for example, by using the relaxation-based breathing timer, built right into the stress widget. Based on the Fourfold breathing technique, it offers a 1 to 5 minute guided breathing exercise.
Automatic Activity Tracking¹
vívosmart 3 activity tracking capabilities include steps, floors climbed, calories burned, intensity minutes and more. Move IQ™ automatically detects exercises such as walking, swimming, cycling and elliptical training. It can also automatically start a timed walk or run activity. So you’re free to get up, get moving, and let vívosmart 3 capture your active life. As always, you can review your activities later on Garmin Connect™, our online community.
Your Personal Rep Counter
Gym rats, rejoice. We’re adding a companion to your workout — or more specifically, a companion that’s great at keeping count. When you start a strength training activity on vívosmart 3, the device will capture your exercises, reps and sets along with your work and rest times so you can leave the notebook at home. That data gets pushed to Garmin Connect during your next sync so you can review your workout in even greater detail.
Smart Notifications and Smarter Features
To help keep up with your busy lifestyle, you can view emails, text messages and social network notifications right on your wrist. Other features that help you stay linked with life include automatic uploads to Garmin Connect and compatibility with TrueUp™, which lets you synchronize multiple activity trackers. The ability to find your phone and music controls are also available right at the wrist.
Connect and Compete
Keeping an eye on your activities and achievements is easy. vívosmart 3 activity tracker automatically syncs to Garmin Connect, our online community where you can review your progress, join challenges and even share via social media. Garmin Connect is free and available on the web or on your smartphone with the Garmin Connect™ Mobile app.
Receive text, call, email, calendar and social media alerts²
Control your music and your VIRB® action camera (sold separately) all from your wrist
Reminds you to stay active with move bar and vibration alert
GPS tracks distance and pace while mapping out your run or walk ( HR+ Only)
Wrist-based Heart Rate
vívosmart HR smart activity tracker¹ with Elevate™ wrist heart rate technology measures heart rate at the wrist 24/7. That gives you the freedom to work out with no additional heart rate strap needed. Using heart rate, vívosmart HR provides calories burned information and quantifies the intensity of your fitness activities, providing better credit for your efforts. You can even use your vívosmart HR as a heart rate strap on your wrist when paired with other compatible Garmin devices.
More Than Just Steps
In addition to measuring steps, calories and distance, vívosmart HR measures floors climbed with its integrated barometric altimeter. Whether you’re going for a swim or trying out a new boot camp class, it measures your activity intensity with intensity minutes. This feature lets you monitor your progress against activity goals recommended by health organizations such as the American Heart Association, U.S. Centers for Disease Control and Prevention and the World Health Organization.
Stay active and connected with vívosmart HR activity tracker. Each time you receive a notification from your compatible smartphone, it gently vibrates and automatically displays the information. Simply touch and swipe the screen to read more. Other connected features allow you to control music and your VIRB action camera (sold separately) or find your misplaced phone.
Beat Yesterday, Every Day
vívosmart HR learns your current activity level, then assigns an attainable daily step goal. As you meet your milestones, it will adjust your goal for the next day, gradually nudging you toward a healthier lifestyle. Throughout your day, it reminds you to stay active with a move bar and vibration alert if you’ve been inactive for 1 hour. Go for a short walk to reset the inactivity timer.
vívosmart HR activity tracker automatically syncs with your smartphone throughout the day to save your stats to our free online community. At Garmin Connect™, you can save, plan and share your activity and beat yesterday in your daily step count. Connect with other users to challenge and compete. For detailed calorie tracking, you can create an account at MyFitnessPal and link it to your Garmin Connect account. This allows you to compare calories consumed to total calories burned, which vívosmart HR records throughout the day.