Apacs Kinesio Elastic Tape Therapeutic for Muscle Relief
Application (sourced from Wikipedia) :
The tape is applied with the affected muscle in a stretched position, taping from the origin of the muscle to the insertion point. Once applied, it is rubbed to activate the pressure-sensitive adhesive.
Application is in three general shapes or techniques. An "I" shape is used for small or linear places, for example an I-shaped piece of tape will be applied to the teres minor or rhomboid minor. A "Y" shape is used for larger muscles, like the deltoid. The "X" shape is used for large and long muscles, such as the biceps femoris.
Cautions: Please consult your doctor if you feel unwell after using this product.
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