A lot of top badminton players in the world uses various training techniques to improve arm and wrist strength, and to warm up prior to a match. One of the conventional way was to use a squash racket as the training racket.
This is because of the heavier weight of the squash racket, making it suitable for resistance training. However the squash racket is still not a badminton racket, playing or practicing with the squash racket does not give you the feel and touch of a badminton racket.
Knowing this limitation and the needs of a proper badminton training racket for fellow badminton players, Apacs research & development team created a range of training racket specifically to solve this problem.
Below are recommended string tension guideline:
Beginners: 19-21 lbs
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