Nutrition Facts
Serving Size:  1 Tbsp (15 ml)
Servings Per Container:  32
Per Serving
% Daily
Calories From Fat
Total Fat
14 g
Saturated Fat
1.5 g
Trans Fat
0 g
Polyunsaturated Fat
10.5 g
Monounsaturated Fat
2 g
Vitamin E
0.6 IU
Omega-3 Fatty Acids
2.5 g
ALA (alpha-linolenic)
2.3 g
SDA (stearidonic acid)
150 mg
Omega-6 Fatty Acids
8.5 g
LA (linoleic acid)
8 g
GLA (gamma-linolenic acid)
0.5 g
Omega-9 (oleic acid)
2 g
* Percent Daily Values are based on a 2,000 calorie diet
† Daily Value (DV) not established.

Ingredients: Cold Pressed Virgin Hemp Seed Oil.
Suggested Use: Nutritionally supplement your diet by using 1–2 Tbsp daily of this light,
nutty tasting oil in pasta, salad dressings, marinades, smoothies or as a dipping oil for
breads. Should not be used as a frying oil or at temperatures above 150°C.
Other Information: Shake well. Refrigerate after opening.
WARNING: With high levels of polyunsaturated fatty acids and low levels of saturated
fatty acids, Hemp Seed Oil is a unique oil known for its healthy properties. The essential
fatty acids also contribute to the oil's anti inflammatory properties which can be used to
help combat dry, damaged and aging skin.

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