DVD covers and posters are for illustration only.tq
VIDEO COLLECTION DVDs Description :
P90X2 Deluxe Tony Horton's P90X Version 2
P90X2 WORKOUT: THIS IS NO ORDINARY SEQUEL.
The result of 2 years of R&D conducted by a team of the most qualified experts in fitness, this is training so cutting edge, so outrageously effective, you'll be blown away by your visible results. AND your performance.
P90X:2 is based on Muscle Confusion to break through normal 30-day training plateaus so you get results fast. P90X2 ups the ante with a training technique developed by professional sports trainers for world class results: P.A.P., or Post-Activation Potentiation . Don't try to remember the word, just remember that it works. Like crazy.
With P90X2, you get 12 groundbreaking workouts focused on chiseling your body while building your balance, agility, core strength, and athleticism. It includes new customization with an all-new, highly flexible Nutrition Guide to help you excel.
THIS, is training. Better training than most pro athletes get. The kind of cross-training that separates posers from performers. And with emphasis on your abs/core, powerful athletic function, and lightning-bolt agility, it'll help you blast through your plateaus.
Groundbreaking P90X2 Workouts
P90X2 builds on your results from P90X—with even more Muscle Confusion. That means the all-new workouts in P90X2 will get you in amazing shape. But they can also do much more, improving your body's function on every level—in every aspect of your daily life.
Phase One is focused on your foundation with the goal of creating a solid attachment to the ground. Includes X2 Core, which works the core using instability; X2 Balance + Power, which incorporates strength and plyometric movements; and more.
Phase Two focuses on strength with workouts like Plyocide, combining explosive movements with mind and coordination drills; Chest + Back + Balance, the mega pump of P90X Chest & Back with the addition of unstable platforms.
Phase Three focuses on performance. You can look forward to P.A.P. (Post-Activation Potentiation) Lower and P.A.P. Upper, two separate workouts using a cutting-edge training technique used by some of the fittest athletes on the planet's series of repeated movements or "complexes" that will absolutely destroy you.
Contents of DVD1 ,DVD2, DVD3 & DVD4 = Complete HD VIDEOS
plus The MOst Extreme P90X2 Extended series Home Fitness Ever!.. Now MOre intense , MOre Intense than ever before!
- Language : English
- File Format : .avi video , for PC, Laptop, DVD with Divx Support . Player included for PC viewing
- Winner will receive 4 COMPLETE DVDs with P90X2 Extreme Pack Complete Course
( complete with training charts and diet guides as seen above )
watch Trailer video below :
" A compact ,authoritative guide to the Strength Training and Fitness Level Enhancement "
So far, I am down 5 pounds and only on week 3. This program challenges me, but each week, I am stronger and can get more out of each workout. I am so excited for the next 3 months. I love the use of the stability ball. Such a simple thing that takes a basic move and elevates it, incorporating so much more muscles and core. Again....love, love, love it!! Push Play Everyday!
P90X2 is unbelievable!! The variety in the workouts and the intensity at which it is brought... you can NOT beat it\!! Perfect for the P90X graduates who are looking for that additional challenge and great for those who are just starting out with the programs. Each program is designed to challege you in every way, weather you have been in it for 10 min or 10 years... each time you do each routine and every rep, you push harder and harder with every exercise, thats the key to getting it done in a very short amount of time!! - XSane!
For the first time ever all these golden materials are available to the general public.
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