Beachbody Presents :
Complete Home Fitness System in DVD
by Shaun T
THE END OF EXERCIZE™ IS HERE
Complete DVD Video Tutorials +
Workout Calendar + Workout Guide Ebook +
Nutrition Plan + 12 BONUS EXtra
VIDEO COLLECTION DVD
Forget everything you dread about
workouts. Because starting today,
exercize isn't something you have to
do, it's something you'll want to
You will dance your way to fit in
just 4 weeks! Let loose as you learn
the hottest professionally
choreographed dance routines. You'll
be so focused on mastering the moves
and having a total blast, you'll
forget you're actually working
out—and losing weight!
WHAT DO YOU
GET WITH CIZE? 6 HOT DANCE
COURSES + Bonuses!
You get 6 completely exhilarating,
calorie-scorching dance courses,
each with fresh moves and music. We
break down each routine,
step-by-step, move-by-move, slowly
building up to a full combination.
By the end of the program, you'll be
totally confident in your incredible
dance skills and lean body! It could
cost you well over US$60 to learn
any one of these routines in a
studio. But with CIZE, you get 6 for
the lowest price ever!
Contents at a glance :
1. CRAZY 8s
35 minutes of dancing and sweating.
At the end you get to perform the
routine to the song HANDS IN THE
AIR, originally recorded by
2. YOU GOT THIS
Pick up the pace with all-new moves
and experience a whole new vibe.
You'll put it all together to the
song TREASURE, originally recorded
by Bruno Mars.
3. FULL OUT
You've made it to Level 2 so get
ready to get winded in this
over-the-top, all-out dance routine.
Before long, you'll be front and
center dancing to the song LOSE MY
BREATH, originally recorded by
4. IN THE POCKET
As you gain confidence, we keep
challenging your dance skills. This
round, the choreography is set to
the song PROBLEM, originally
recorded by Ariana Grande.
5. GO FOR IT
By now, you must be loving what CIZE
has done for your body. Get ready
for your music video when you
perform the song PASS THAT DUTCH,
originally recorded by Missy
6. LIVIN' IN THE 8s
CIZE can teach anyone to dance—any
style—any pace—to any type of music.
This final routine is a completely
different dance experience, with an
emotional finale to Sia's
CHANDELIER. It's time to dance and
TOOLS TO HELP YOU SUCCEED
Ebook #1 : GET STARTED GUIDE
Get started on the right foot for
your best results and track your
transformation in this step-by-step
guide. 30 days goes fast, so you
wont want to skip this step.
Ebook #2 :
EAT UP! MEAL PLAN
To get that dancer's body as soon as
possible, you'll need this secret
weapon. With the Eat Up! Meal Plan,
losing weight is easy and
delicious—and you're in control.
We give you mouthwatering,
easy-to-prepare recipes that help
you lean out fast and give you
energy to dance! And, for those
times you want to incorporate your
favorite foods (yes, even
chocolate!), we show you the
portions to eat to stay on track!
It's not about dieting, starvation,
or deprivation. It's about healthy
eating, simple portion control, and
feeding your body what it needs to
Ebook #3 :
Use this beginner calendar when you
want to go at your own pace. After
you finish a course, rate your dance
skills, “backup dancer,” “front and
center,” or “ready for my music
video” to track your progress!
PLUS, THESE 4 FREE BONUSES!
Ebook #4 :
We created this advanced calendar to
give you a bit more structure so you
know which courses to do on which
days to keep progressing.
Ebook #5 :
WEEKEND SURVIVAL GUIDE
Don't let the weekend ruin all your
hard work from the week. Learn the
DO's and DON'Ts of a night out on
the town, so you can go out and have
fun without sabotaging your results!
Bonus Hidden Video : 8 COUNT ABS
Strong abs and core are key for
every great dancer—and sexy body!
Work your abs on the floor and then
perform the ab sequence to the song
HEADSPRUNG, originally recorded by
LL Cool J.
1 PC DVD Contents as seen below:
File Format: mp4. format ,plays on
DVD players, Mobile Phones, Pc, Laptop that support .mp4 file
playback. Player software included for PC viewing.
::..SUCCESS STORIES ..::
Winner will receive all the Full
Tutorial videos above + Workout Schedule +
Workout Calendar in 1 PC DVD
( complete with training calender
and workout schedule printable ebooks )
compact ,authoritative guide to A
Super Toned Body and Elevate Your Fitness Level
first time ever all these
golden materials are available to the
waste another moment ~
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