Top Grade Fitness Gym Fat Grips Dumbbell Barbell Olympic Bar Hand Grip Fat Gripz (1 Pair)
-Fat Gripz instantly convert barbells, dumbbells and chin-up bars into THICK BARS (twice as thick) so that you can train the way many pro athletes do
-Used by thousands of athletes and military, including many Special Forces soldiers, NFL players, top MMA fighters, bodybuilders and CrossFitters
-Featured by many major publications including Mens Health, Mens Fitness, Muscle&Fitness, Flex, Ironman, and Muscular Development
-Made from a rubber-like military-grade high-density compound - they grip barbells, dumbbells, chin-up bars like a clamp and don't compress
The proof below explains exactly why thick-bar training with Fat Gripz is more effective. When you use Fat Gripz in your normal workout, you're improving the effectiveness of the exercise in three ways.
1. You'll spread the weight more evenly across your body
When you first use Fat Gripz, you may notice that there's less pressure on joints like your wrists, elbows and shoulders. By using a wider grip on the bar, you're actually spreading the weight more evenly across your joints. This helps you:
Decrease the risk of injury - Because the weight's spread evenly, there's less pressure on individual joints like your wrists or elbows. In fact, Fat Gripz can even help to heal existing injuries.
Lift more weight - With Fat Gripz, you won't be limited by pain in your joints or the memory of old training injuries. Instead, they allow your core muscles to lift the weight efficiently and effectively. (What's more, with fewer injuries, you'll be able to train more consistently and make quicker gains.)
2. You'll increase muscle activation
When you use Fat Gripz, you engage your hands and forearms more than with a regular bar. Charles Sherrington, neurophysiologist and Nobel laureate, states that the harder a muscle works, the more its neighboring muscles are activated - amplifying their strength.
So that means by working your hands and forearms harder, you're increasing the muscle activation - and strengthening your upper arms, shoulders, chest and back. That's not all. Just holding the Fat Gripz on the bar is a completely difference experience to holding a regular bar. Your hands, forearms and upper arms are forced to work harder, helping to increase their strength and size.
3. You'll eliminate imbalances
Every exercise you do with Fat Gripz will help to strengthen your grip, hands and forearms. And by eliminating these weak links, you're unlocking bigger strength and muscle increases in your whole body.
Because our bodies are programmed to stay in proportion, the brain actually stops your arms, chest, shoulders and back developing - until your hands and forearms catch up. You can keep on training regardless - but you'll hit a plateau. Regular barbells and dumbbells don't help - in fact, they actually make it worse. They're designed to be easy on the hands and forearms, meaning that the more you workout, the more they're falling behind.
But when you train with Fat Gripz, you'll start to eliminate imbalances - from the very first workout. The first time, you'll notice an intense burning in your forearms - hotter than anything you'll have felt with grippers, wrist rollers or forearm curl and extensions.
Using Fat Gripz: No New Exercises, No More Time In The Gym - Just Effective Training. Don't change the routine - just add Fat Gripz!
With Fat Gripz, you don't need to do any special grip exercises: no grippers, no forearm extensions or forearm curls. You don't need to do any extra sets. You don't even need to spend more time in the gym (unless you like the feeling of your arms burning).
Just put them on your bars and workout like normal. You'll feel the difference immediately. With Fat Gripz, you're doing functional grip training. You're improving your grip at the same time as bench pressing, overhead pressing, deadlifting, rowing - making these exercises massively more effective.
Fat Gripz Fitness Accessories
The perfect fit for barbells, dumbbells, pull-up bars and cable attachments
What's in the box:
1 Pair of Fat Gripz
It takes just 10 seconds to add Fat Gripz to your bars!
Fat Gripz are simple to use. Just open the slit and push them over your bar. It takes 10 seconds max:
Last Updated @ 7/7/2017 7:56:43 PM
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