[USAmall] Resistance Exercise Loop Bands, Set of 3, Different Strength Loop Bands, Home Gym, Physical Therapy, Fitness Loop Bands for Legs and Butt, Stretching, Pilates, Yoga, Crossfit, Strength Training.
Get the whole package!
Posture Package by iPerformance, Resistance Exercise Tubes, Resistance Exercise Bands, Professional Physical Therapy and Rehabilitation All-in-One Exercise Set, Improve, Portable Work Out Set
Target lower back
Place band around the middle of the calf, hold on to a chair with ONE HAND, kick one leg out to the side which keeping toe POINTED DIRECTLY FORWARD.
Improve body alignment
If you lean to the side while kicking, you are kicking out too far!
Prevent excess strain on spine
Do not let the legs touch on the way back.
Achieve Well Being
Repeat on other leg.
BEGINNER 2 sets 10 reps each
ADVANCED 2 sets 20 reps eachB083SS676W
@In case of product defect@
1. Send about 5 photos of clear product defects to the seller.
2. Products are inspected before shipment, so defects due to artificial damage can be accurately identified.
Please don't make a mistake and return/exchange request.
3. Please apply for defect/exchange within 3 days after receipt of the product.
4. If you return a product due to a buyer's change of heart, the buyer must place the product directly in the United States.
5.For further inquiries, please leave it on the seller's bulletin board.
Thank you and stay safe.
Shop - USAmall